![]() ![]() Something else special about this Keto side dish is that it includes meat! That's right, you'll be including shredded chicken breast – giving it one more unique addition that is keto-friendly. Pair this holiday side dish with any of the following low-carb sides, desserts, and mains for a delightful holiday meal – without the guilt: However you can easily replace these with freshly sautéed green beans! What to eat with Keto Green Bean Casserole One of my favorite snacks on the Keto diet is almonds so it only makes sense to incorporate them into a low-carb holiday recipe.Īs you'll see in the recipe card below, this healthier green bean casserole uses frozen green beans. My favorite part of the low-carb Green Bean Casserole is the sliced almonds. Step 4: You’ll need to stop halfway through air frying to toss the green beans or shake them up, depending on your air fryer to ensure they cook evenly. Step 3: Place green beans in the air fryer basket, and make sure they are spread out so that they cook evenly. Rather than just throwing together green beans and cream of mushroom soup, like many of us are used to – this recipe features more quality ingredients. By doing this, you will ensure flavor in every single bite. In my Keto Green Bean Casserole, you'll get just as much flavor and crisp with a little bit of a twist on the classic dish. Fresh green beans and mushrooms offer a whole lot of flavor and just enough crisp. ![]() Sweetener We add just a pinch of sweetener to balance out the acidity and saltiness of this dish. 1 pound of green beans, ends trimmed if needed 1 egg 1 tablespoon of low-carb ranch dressing, jalapeo ranch dressing or mayonnaise 1 cup almond flour 1/2. There's one thing my grandfather has always requested for our big Christmas meal: Green Bean Casserole. Rice Vinegar A common ingredient in many Asian inspired dishes. This low-carb green bean casserole will be a staple for your Thanksgiving and Christmas meals! With a fresh take on the traditional green bean casserole, your family will be going back for seconds.
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